Nutritional Counseling in Aurora

The importance of nutrition in overall health cannot be over-stressed. Nutrition can be compared to the gas that fuels the body; if the car does not receive the proper gas, it cannot function appropriately, and sometimes it can't function at all.

Dr. Geersen can provide a full nutritional analysis to help you find out what foods are important for the proper functioning of your body.

The most important thing you can do for your health is to take in the right nutrition for your body, and your nutritional needs are not necessarily the same as others' needs. Some people need more protein, some respond better to carbohydrates, and some need a little bit of everything to function effectively.

Take Control of Your Health With Nutritional Counseling in Aurora

Food fuels every cell, every movement, and every healing process in the body. If you’re tired of guessing what your body truly needs, personalized nutritional counseling in Aurora can guide you toward better energy, improved digestion, reduced inflammation, and lasting wellness. Your nutritional plan should be as unique as you are, and the right support can transform the way your body functions every single day. Total Wellness Center is here to help you achieve a healthier, more balanced life through expert nutritional guidance. Call us today at (303) 627-7995  to schedule an appointment with our specialists. with Dr. Geersen and begin your journey toward optimized nutrition and improved well-being. Your path to better health starts with the right nourishment!

Frequently Asked Questions

1. What is nutritional counseling, and how can it help me?

Nutritional counseling focuses on identifying your body’s specific dietary needs and creating a personalized plan to help you achieve better health. By improving your nutrition, you can boost energy, strengthen your immune system, and support your body’s natural healing processes.

2. How does nutritional counseling support chiropractic care?

Proper nutrition enhances the results of chiropractic care by reducing inflammation, supporting joint and muscle health, and improving overall body function. When your body receives the right nutrients, it’s better equipped to recover from injuries and maintain spinal alignment.

3. What should I expect during my first nutritional counseling session?

During your first visit, Dr. Geersen will conduct a full nutritional analysis, discuss your health history, and identify possible deficiencies or imbalances. From there, you’ll receive a customized plan that includes food recommendations tailored to your metabolism and lifestyle.

4. What types of conditions can benefit from nutritional counseling?

Nutritional counseling can help manage various conditions such as fatigue, weight concerns, digestive issues, inflammation, and chronic pain. Many Aurora patients also use it to support long-term wellness and prevent future health problems.

5. How are personalized nutrition plans created?

Dr. Geersen designs each plan based on your individual needs, metabolism, and health goals. The plan may include specific whole foods, supplements, and lifestyle adjustments that help your body function more efficiently.

6. Will I need to follow a strict diet?

No—nutritional counseling focuses on balance and sustainability, not restriction. Your plan will include practical food choices and portion guidance that fit your preferences and daily routine while helping you reach your health goals.

7. How long does it take to see results from nutritional counseling?

Results vary for each person, but many patients notice increased energy, improved digestion, and better overall wellness within a few weeks. Consistency and follow-up sessions help maintain progress and refine your plan as your body’s needs change.