Trusted Ankle Pain Treatment in Aurora

Did you know that an estimated 23,000 ankle injuries occur each day? These injuries can be painful and limiting, making it difficult to carry out daily activities. 

Timely intervention is important to relieve discomfort and restore mobility. Total Wellness Center can be your trusted partner for effective ankle pain treatment in Aurora, CO. We offer a range of personalized, noninvasive treatment options to help you feel better faster.

What Is Ankle Pain

Ankle pain is discomfort or soreness around the ankle. It can result from various injuries and health conditions.

• Sprain: A sudden twist or misstep can overstretch ankle ligaments, causing pain, swelling, and trouble walking.
• Tendinitis: Repeating the same movements can overwork ankle tendons, leading to stiffness and soreness.
• Bursitis: Too much pressure or a quick injury can inflame fluid-filled sacs near the joint, making motion feel painful.
• Fracture: A hard fall or impact can break a bone, causing sharp pain, swelling, bruising, and trouble putting weight on your foot.
• Pinched Nerve: Nearby tissues pressing on a nerve can lead to radiating pain, tingling, numbness, or even weakness in the ankle.
• Arthritis: Joint inflammation or wear over time can bring on stiffness, swelling, and pain that gets worse with movement.
• Joint Misalignment: When a joint shifts out of place, it can create instability, uneven pressure, and ongoing discomfort with daily movement.

Common Symptoms of Ankle Pain

Depending on the cause, you may experience any of the following symptoms:

• Swelling
• Bruising
• Trouble walking
• Instability
• Numbness or tingling
• Redness
• Stiffness

Comprehensive Ankle Pain Treatment Options

Ankle pain usually gets better with nonsurgical treatments. At Total Wellness Center, Dr. Holly Geersen offers holistic treatments for foot or ankle pain that support your body’s natural healing process.

Chiropractic Care for Ankle Pain

Chiropractic care addresses misalignments in the spine, hips, and lower limbs that refer pain to the ankles. Our ankle chiropractor in Aurora performs gentle adjustments, including the Activator Technique, to reduce pain and restore balance.

Corrective Exercises for Ankle Pain Relief

Our Aurora pain specialist can guide you through corrective exercises that strengthen the ankle, improve balance, and boost flexibility. Movements like ankle circles, band work, and balance drills help prevent re-injury and support ligament health.

Laser Therapy for Ankle Pain

Cold laser therapy uses light to reduce swelling, ease pain, and speed healing. It’s a gentle, drug-free option for treating ankle injuries like sprains, tendonitis, or lingering inflammation.

Acupuncture for Chronic Ankle Pain

Acupuncture offers natural relief from chronic ankle pain, stiffness, and inflammation. It improves circulation, supports tendon healing, and balances the body’s energy for long-term recovery and comfort.

Lifestyle & Nutritional Guidance for Ankle Health

Your ankles need more than rest to heal. Dr. Geersen offers advice on anti-inflammatory nutrition, smart footwear, and daily habits that protect joints, support healing, and help you stay injury-free.

Why Choose Total Wellness Center for Ankle Pain Treatment in Aurora?

Ankle pain shouldn’t slow you down. We provide safe, effective ankle pain treatment in Aurora to help you move comfortably again.

• Experienced Care — Our team has extensive experience in treating ankle pain and helping patients find lasting relief.
• Holistic Solutions — We offer noninvasive, whole-body approaches to address the root cause of your pain.
• Personalized Treatment — Every patient receives customized care tailored to their unique needs and lifestyle.

If you are searching for ankle pain treatment near me, schedule an appointment with us today!

Frequently Asked Questions

What are the most common causes of ankle pain?

Here are some of the most common causes of this condition:

• Sprain
• Tendinitis
• Bursitis
• Fracture
• Pinched nerve
• Arthritis
• Joint misalignment

How can chiropractic care help with ankle pain?

Through targeted techniques such as joint adjustments, soft tissue therapy, and personalized exercise plans, chiropractors help realign the ankle, ease discomfort, and improve overall function and stability.

Is laser therapy effective for tendonitis and sprains?

Yes, laser therapy, particularly low-level laser therapy (LLLT), can effectively treat tendonitis and sprains. It reduces pain, inflammation, and swelling while also encouraging faster tissue repair and recovery.

Can acupuncture relieve chronic ankle pain?

Yes, acupuncture can be an effective treatment for chronic ankle pain. It helps to improve pain levels, joint proprioception (awareness of joint position), and overall function. One study suggests it may enhance balance and stability in those with chronic ankle instability.

What exercises can help strengthen my ankle?

Here are some of the effective exercises that can strengthen ankles:

• Ankle circles
• Standing heel raises
• Resistance band exercises
• Single-leg balances
• Towel scrunches
• Toe-heel walks

How long does it take to recover from ankle pain with chiropractic treatment?

It depends on the cause, severity of pain, and the patient's medical history. For instance, sprains take 2–6 weeks to improve. It takes longer if the sprain is severe. Rest assured that the pain will lessen as you work on your ankle's strength, function, and range of motion during treatment.

Do I need special footwear to support my ankle recovery?

Yes, wearing specialized footwear such as walking boots or orthopedic shoes is often recommended to aid ankle recovery, particularly after sprains or fractures. These shoes provide added support, cushioning, and stability, which help during the healing process.

List of Accepted Chiropractic Insurance in Aurora:

You can find a wide selection of insurance providers you can depend on for your chiropractic treatment. This broader coverage enhances convenience for different clients. It ensures you avoid the unfortunate situations where you have insurance but cannot receive quality chiropractic care due to unacceptability. The following is a list of accepted chiropractic insurance in Aurora:

• BCBS
• Columbine
• Care Credit
• Bright Health
• Aetna
• Cigna
• Denver Health
• Friday Health
• Auto Accidents
• Medicare

Testimonials

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Take the First Step Toward Ankle Pain Relief

Gentle, natural care can ease ankle pain and help you move with confidence again. Don’t let discomfort hold you back. Schedule your ankle pain treatment in Aurora at Total Wellness Center today and start feeling the difference with every step.