Got Knee Pain? Know When to Seek Professional Knee Pain Treatment

Knee pain significantly affects daily life. Simple movements such as walking and sitting may feel uncomfortable, and many are often forced to continue with their lives while enduring the symptoms, hoping the pain will go away on its own.

If you’re one of those dealing with pain, we have the insights you need to find the path back to painless movement. In this blog, we’ll explore what causes knee pain, the benefits you’ll gain from getting professional care, and when to seek professional knee pain treatment.

Understanding Knee Issues and Their Common Causes

Understanding the common causes of knee pain is a crucial step toward knowing when to seek professional knee pain treatment. Take a look at the list below to see if any apply to you.

Overuse and Repetitive Strain

Common among athletes who perform repetitive or intense knee movements, overuse injuries can irritate the tissues surrounding your knees. This often results in inflammation of the tendons and ligaments, triggering stiffness and aching pain.  

Age-Related Wear and Tear

As we age, we experience a gradual decrease in collagen production, which weakens the ligaments and tendons connected to the knee. This results in stiffness and limited knee movements and may also be accompanied by persistent or intermittent pain.

Sudden Injuries and Accidents

Abrupt pivots can tear your knee ligaments and cause severe pain. Athletes in sports like basketball or football are especially prone to these types of injuries. On the other hand, a forceful impact to the kneecap, like striking a dashboard during a car accident, can also lead to a fracture.

Postural or Muscular Imbalances

Improper posture shifts your body’s weight unevenly, placing extra pressure on your knees when standing. Over time, this can wear down the meniscus tissue—the cushion between the bones in your knee. Weak muscles surrounding the knee joint also reduce support, causing further strain and discomfort.

Benefits of Professional Knee Pain Treatment

Home treatment can provide initial relief for knee pain, but if you want to address the underlying causes, you need practitioners with a more skilled approach. Professionals are trained in effective knee injury treatment techniques to help deliver these benefits.

• Targeted therapy: Professionals may utilize advanced treatments like laser therapy for knee strains and sprains, along with hands-on care directly addressing knee pain and injuries.
• Faster recovery and improved mobility: Professional knee treatment helps speed healing and restore movement. For example, a systematic study about chiropractic care in sports settings improved performance and reduced recovery time.
• Preventing chronic pain conditions: Early treatment sets you on the path to healing while the condition is still in its initial stage, preventing it from worsening.
• Non-invasive, drug-free approach: Licensed chiropractors employ hands-on techniques to alleviate knee pain—without relying on pain medications or surgery.
• Personalized rehabilitation for long-term wellness: Experienced professionals understand what your body needs and tailor treatment to maximize your recovery and support lasting wellness.

When to Seek Professional Knee Pain Treatment

Understanding what causes chronic knee pain helps you recognize your condition, but seeking professional treatment is vital for lasting knee pain relief. If you notice your body showing these signs, it’s time to schedule an appointment with a health provider.

• Persistent pain lasting more than a week: If knee pain persists despite home remedies, it may signal a chronic knee condition.
• Swelling that doesn’t improve with rest or ice: This may indicate a knee trauma or injury and may also be accompanied by pain and limited movement.
• Clicking, grinding, or locking sensations: Check for any unusual sensations when you bend your knees; this may indicate wear or tear in the ligaments that stabilize the joint or in the meniscus cartilage that cushions it.
• Pain that interferes with walking or standing: You feel a shooting or persistent painful sensation in your knees during activity, ranging from mild to severe.
• Sudden loss of range of motion: You may notice this symptom after an intense movement, typically during sports activities that involve running, jumping, or pivoting.
• Knee instability or weakness: If you feel the need for stable support when walking or crouching, it may indicate weakness in the knee muscles and joint.

Why Patients Trust Total Wellness Center

New and returning patients value our gentle approach to knee pain treatment in Aurora. With care and consideration throughout the process, their bodies open up to receive the healing they need. Here’s how we accomplish it: 

• Skilled chiropractic and wellness care: Dr. Holly Geersen, our licensed chiropractor, specializes in gentle adjustment techniques and focuses on rehabilitation tailored to each patient’s needs.
• Personalized treatment plan for every lifestyle and condition: Our care is designed around your unique needs to restore everyday mobility.
• Local commitment: Rooted in Aurora, CO, our clinic is dedicated to serving the community with gentle, patient‑centered care.

FAQs About Knee Pain and Professional Treatment

1. How long should I wait before seeing a knee pain specialist?

If your knee pain and swelling persist for several days and home treatments have no effect, schedule an appointment with a specialist. Seek care promptly if pain interferes or worsens with daily activities.

2. Can chiropractic care really help with knee pain?

Licensed chiropractors use hands-on techniques to reduce stress on joints and surrounding tissues, thereby relieving pain. They also employ a holistic approach, such as spinal adjustments, to improve posture and address conditions that contribute to knee pain.

3. What happens during a professional knee evaluation?

A health professional will start by asking questions about your knee condition and performing physical assessments. Imaging, such as X‑rays, may be recommended if needed. Based on those findings, treatment will be tailored to your needs.

4. Is knee pain treatment safe for older adults?

Knee pain treatment can be safe for older adults when tailored to their health needs. Licensed providers are trained to adapt techniques to age‑related changes, ensuring care is both effective and appropriate. 

5. Can knee pain go away without medical care?

It depends on the severity of the pain and the type of knee ailment. Home treatments may help with minor sprains and strains, but for persistent pain and severe knee injuries, we recommend seeking professional medical care.

Chronic Knee Pain Doesn’t Have to Limit Your Daily Activities—Seek Reliable Treatment Today

Knowing when to seek professional knee pain treatment empowers you to move with ease again. You no longer have to live with daily discomfort; qualified professionals bring the training and experience needed to guide your healing with care.

You deserve the freedom to walk, sit, and stand without pain. At Total Wellness Center, Dr. Geersen and her team are dedicated to helping alleviate knee pain and ease the persistent discomfort that affects your daily life. With gentle, personalized treatments, we’ll do our best to support you throughout your healing journey.

Choose care and take the next step: schedule your visit today.