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closedLeg pain is a common issue that impacts a lot of people. This can make it hard to get out of bed, drive a car, and participate in fun activities. If you are wondering how to stop leg pain, it would be our pleasure to help you. At the Total Wellness Center, and we serve the areas of Aurora and Southeast Denver. We have the training and experience necessary to help you with your leg pain. If you would like to improve your overall quality of life and enjoy leg pain relief, count on us to assist you.
Several common factors can play a role in the development of leg pain. Some of the most common causes of leg pain include:
Age can contribute to the development of leg pain. Those who are of advanced age are more likely to develop leg pain than their younger counterparts.
Being overweight or obese can also contribute to the development of leg pain. Those who are overweight or obese place more stress on their legs, which could make it more likely for them to develop leg pain.
Athletic activities could also lead to leg pain. Those who play sports are predisposed to suffering injuries that might lead to pain.
A history of smoking or alcohol abuse could lead to leg pain. Smoking leads to leg pain because it harms the blood vessels in the legs, constricting the flow of oxygen and nutrients. Alcohol abuse could also lead to leg pain because it might cause chronic inflammation.
Those who are pregnant might also develop leg pain. Pregnancy leads to the extra weight placed on the legs, which could lead to discomfort.
Diabetes could cause someone to develop leg pain. Diabetes could lead to nerve damage that causes chronic pain. Diabetes could also lead to blood vessel issues that can make leg pain worse.
Dehydration is a common cause of leg pain. Those who are dehydrated do not have the electrolytes necessary to power the functions of their legs, which could lead to leg pain.
Chronic injuries could lead to leg pain as well. If injuries are not properly treated, or if people do not make a full recovery, they could develop leg pain.
If you are wondering how to quickly stop leg pain, there are a few treatment methods you need to follow. They include:
You need to give your legs a chance to rest. Stay off of your legs, alleviate stress, and give them a chance to recover.
You also need to elevate your leg. Elevating your leg is important for reducing the swelling that might otherwise make your leg pain worse.
You should also apply ice to your leg. Ice is helpful because it can reduce inflammation, easing your pain while expediting the recovery process.
Gentle stretching can help with leg pain in a variety of ways. Stretching can help lactic acid dissipate from your legs. Stretching can also relax muscles, ligaments, and tendons.
Over-the-counter medication can also help you if you suffer from leg pain. Anti-inflammatory medication could be helpful.
There are a few signs that you should reach out to a medical professional. If your leg is changing color, is swelling uncontrollably, or has gone numb, you need to reach out to a medical professional: a chiropractor. In addition, if you cannot bear any weight on your leg, it is time to seek the care of a professional chiropractor.
If you are wondering how to stop leg pain, we are here to help you. At Total Wellness Center, we provide exceptional chiropractic care in the Aurora and Southeast Denver areas, and we can help you as well.