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Practice Name

Total Wellness Center

Primary Location
4024 S Parker Rd
Aurora, CO 80014
Phone: (303) 627-7995
Fax: (303) 627-7996

Office Hours

DayMorningAfternoon
Monday9am - 12pm3pm - 6pm
Tuesday3:00pm6:00pm
Wednesday9am - 12pm3pm - 6pm
Thursday10am - 12pm3pm - 6pm
FridayClosedClosed
Saturday9:00am11:00am
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

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Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

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Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

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Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

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Featured Services

Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonials

My first time coming to a chiropractor and I love it! I have never felt better. If you need some an adjustment, come see Dr. Holly!

Donna M.
Aurora, CO

Office Hours

DayMorningAfternoon
Monday9am - 12pm3pm - 6pm
Tuesday3:00pm6:00pm
Wednesday9am - 12pm3pm - 6pm
Thursday10am - 12pm3pm - 6pm
FridayClosedClosed
Saturday9:00am11:00am
SundayClosedClosed
Day Morning Afternoon
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9am - 12pm 3:00pm 9am - 12pm 10am - 12pm Closed 9:00am Closed
3pm - 6pm 6:00pm 3pm - 6pm 3pm - 6pm Closed 11:00am Closed

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